Introduction
Paradiddle Panic
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Introducing the double and the triple paradiddle (1:21)
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The basic exercise (2:29)
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Introducing the first foot ostinatos (2:15)
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Groovin' (1:47)
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Groovin' II (1:47)
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Grooving with new foot ostinato #1 (2:16)
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Grooving with foot ostinato #2 (2:17)
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Grooving with foot ostinato #3 (2:16)
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Grooving with foot ostinato #4 (2:20)
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Grooving with foot ostinato #5 (2:06)
Steve Jordan's funky beat from "In the beginning"
